TBCT
The Tampa Bay Chill Trail is your invitation to explore local wellness spots while building a habit that actually chills you out—in the best way. From icy plunges to steamy saunas, each stop offers a fresh hit of calm and connection.
Join us!
Members of the Tampa Bay Chill Trail will have exclusive access to discounts at all the participating spots, pop-up events, TBCT instagram group and giveaways throughout the passport season! Grab yours today to get in on the fun!
Are you in for a season of adventure?
Passport valid until December 31, 2025. A limited time adventure so make sure you use it to the fullest!
I created the Tampa Bay Chill Trail as a fun and fresh way to explore the city while leveling up my wellness game. I wanted an excuse to try all the cold plunges, saunas, and contrast therapy spots around town—and make it a little adventure in the process. It’s part self-care, part local scavenger hunt, and 100% a reminder that feeling good can be fun.
Brigid Gibson – creator of the Chill Trail
“You don’t fight the cold. You let it teach you.”
Wim Hof
From the blog
-
Cold Plunge Curious? Here’s Why Everyone’s Jumping In (Literally)
Curious about cold plunging? Discover the benefits of cold therapy, how to find your perfect plunge style, and why Tampa Bay’s Chill Trail Passport is the coolest way to explore it all.
Have questions? Want to learn more?
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
Thank you for your response. ✨
Tampa Bay Chill Trail 