About

Your Passport to Plunges, Presence & Play

Welcome to the Tampa Bay Chill Trail — a bold, brain-tingling adventure through the coolest wellness spots in town (literally). We’re here to help you chill out in the most vibrant way possible.

Born from the belief that stress relief shouldn’t be boring, the Chill Trail is part scavenger hunt, part self-care challenge, and 100% an invitation to reconnect with your body, your breath, and your community. Whether you’re a cold plunge connoisseur or contrast therapy curious, the Chill Trail is your ticket to discovering hidden gems, icy tubs, and feel-good rituals that reset your nervous system and revive your spirit.

This isn’t just about wellness—it’s about wandering.
It’s about exploring the Tampa Bay area in a way that sparks novelty, presence, and maybe even a few goosebumps.

Why We Created It

Tampa Bay is a transplant town filled with people looking for connection, fun, and a little calm in the chaos. We wanted to create something that:

• Helps you build a cold plunge habit that sticks (and makes you feel unstoppable)
• Supports local wellness businesses doing rad things
• Brings people together around a shared love of taking the plunge (and posting about it)

How It Works

Grab your Chill Trail Passport and start visiting participating locations across the Tampa Bay area. At each stop, you’ll unlock:

• An exclusive offer or freebie
• A spot to log your plunge
• A reason to brag to your friends (or bring them along for the next one)

Snap a pic. Tag the business. Celebrate your courage. Repeat.

By the end of the trail, you won’t just feel better—you’ll be better. Clearer, calmer, bolder, and brimming with that post-plunge glow.